Mental health is a vital part of our overall well-being, especially in the high-pressure environment of university life. We understand the unique challenges and stressors that students face, and we're here to help. Join us for an insightful and supportive session on May 28, 2024, at Catholic University of Eastern Africa from 9:00 a.m. to […]
Did you know when you paint, your soul shines bright and your mind becomes silent? ???????????????? Welcome to our Sip and Paint on 15th June at Ngong Road Forest Sanctuary, and have a platform for healing and self expression through art! ???????? The tickets are available at Mookh https://mookh.com/event/paint-and-sip/ . For any inquiries, call +254703388130 […]
We have chanted! We marched and fought for our country! Now it's time to fight for our mental health. Join us tonight from 8 p.m.–9 p.m. as we discuss how to take care of ourselves after a protest. CSRI Centre is inviting you to a scheduled Zoom meeting. Topic: Selfcare after protest Time: Jun 27, […]
We are honored to walk this journey alongside our nation’s institutions, ensuring no one is left behind in the fight for mental health and well-being.
Join us for a conversation on what it means to support men’s mental health with empathy, not expectations, with presence and not pressure on July 3rd from 8pm to 8.30pm East African Time
Too often, the loudest cries for help are the ones never heard. Join us for a conversation on the realities of suicide and what it means to survive in silence and how we can break that silence together. When: Aug 7, 2025, 08:00-09:00 PM Nairobi Where: Zoom Register in advance for this meeting: https://lnkd.in/dUT6EfFg After […]
Si Kila siku story za jaba????????! Join us for an Uji Chat on Saturday August 23rd from 11am to 1pm and let's talk , play games, drink uji and enjoy being in safe spaces with people who make life doable!
Join us for a one-of-a-kind event where real people become “Human Books,” sharing lived stories of mental health, suicide, healing, and hope. Sit down, listen, ask questions, connect, and discover the courage it takes to stay. This event is part of our World Suicide Prevention Day commemoration and offers a safe, reflective, and compassionate space to […]
The new year doesn’t have to start with expectations to feel better, do more, or have everything figured out. Join us for a ???????????????????????????? ???????????????????????????? ???????? ???????????????????????????????????? ????????????????????????????????????, ????????????????????????????????????????, ???????????? ???????????????????????????? ????????????????????????????????????????, creating space to start the year with care, safety, and support. Because prevention begins when people feel held, not hurried. Register now and […]
New beginnings don’t always come with clean slates. Sometimes they come after loss, uncertainty, or the courage to let go of what no longer fits. UJI Chat: Starting Over Edition is a space created for anyone navigating change, seeking clarity, or feeling ready to begin again. This gathering invites honest, thoughtful conversations around starting over—emotionally, […]
Love is often spoken about as a feeling, but in moments of distress, love can be a lifeline. This webinar explores how connection, compassion, and presence play a critical role in suicide prevention. At a time when many people feel isolated, overwhelmed, or unseen, we will reflect on how love shows up […]
Many professionals are trained to identify suicide risk but not to stay present with someone in suicidal distress. ???????????? ???????????????????????? ???????????????? ???????????????????????? bridges that gap by offering ???????????????????????????????????????? ???????????????????????????????????????? ???????? ???????????????????????????? ????????????????????????????????????????????????. This course supports clinicians, counselors, social workers, healthcare providers, and community workers to develop the […]